Lightness Gym for Women

Lightness Gym for Women

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Lightness Gym for ladies is the destination for all things health and fitness. They support all types of women of all ages and backgrounds. Lightness Gym’s trainers offer exciting exercises and programs tailored exclusively to fit each client and athlete.

They believe in living a life full of joy, gratitude, and free of judgment. These feelings inform and guide their core teachings and practices at Lightness gym. They focus on helping clients better connect with themselves and their surroundings. They offer a variety of services, classes, and workshops to help all of their clients achieve healthier bodies and minds.


  • Abs Intense
  • Punch & Kick
  • Shape & Tone
  • Circuit Training
  • Power Core
  • Yogalates
  • Box Fit
  • MMA
  • Kettlebell Mix
  • CrossFit
  • Zumba
  • Spinning
  • Gat Burning
  • HIIT Circuit
  • Stretching
  • BOSU Workout
  • Kick-boxing
  • Body Toning
  • Military Boot Camp
  • Steps Aerobics
  • Cardio Mix
  • Strong by Zumba
  • Cardio Kickboxing
  • Fitness Band

Working Hours:

Saturday to Friday8AM–10PM


Kuwait magic mall,
Abu Halifah, Al Asimah, Kuwait
Mob +965 9903 7473 Phone + 965 2371 2223